Journey inward to reconnect with your body & oneness — Where healing begins from deep within you.
Somatic Wisdom — Kundalini Yoga — Breath — Intuitive Guide
1-1 sessions
a one to one mentorship where we welcome in a remembering and embodiment of your true essence.
a 10—week group co-hort weaving somatic wisdom, kundalini yoga and community on a journey through the teachings each season holds for us.
Spring begins April 8th 2026.
Seasons of self
Kundalini Yoga Classes
Virtual and live 75 minute kundalini yoga classes, come gather in community, nourish your nervous system and be held through mantra, movement, sound, and breath. — Every Tuesday morning & Thursday evening.