This 1.5 hour private Somatic based healing session uses the modalities of Breathwork, Journaling Somatic Wisdom & Kundalini Yoga to safely explore & move through emotions & blocks in your body.

This practice creates the space for your inner wisdom to surface, connecting you to your body & meeting your true self. We use this practice to move through emotions, connect with your wisdom, receive clarity + guidance & to enhance expansive energy in your life.

Working with your nervous system bringing it to a place of feeling safe & centred so we can explore what is within, leaving you feeling nourished from the inside.

You will leave this session feeling deeply connected to your body & your being, with a sense of clarity & ease. xx