Welcome to
SEASONS OF SELF — the SPRING co-hort
Your Boundless
Life Force.
DASHboard
*CLICK ON THE CIRCLES TO OPEN THE recourses.* (rituals & resources coming soon)
Ground your intentions.
Slow down, settle in, light a candle, take a few deep breaths and reflect on your intentions before we begin.
1. Just as we are about to begin this season, how are you feeling? what is present within & around you currently? (current themes & focuses, body sensations, emotions, etc)
2. Where do you feel called to focus your energy this season? When you ask your body what it needs, what do you notice, what do you hear?
3. What are you open to receiving from this cohort? and how can you show up for yourself—creating the space within your life and within yourself—to truly receive?
“I, [NAME], WELCOME THE SEASON OF SPRING. I WELCOME IN THIS ENERGY OF RENEWAL AND I OPEN MYSELF UP TO MY LIFE FORCE— I AM OPENING TO SENSING IT, TO LEARNING MORE ABOUT IT AND TO LETTING IT EMPOWER ME. I CHOOSE TO DO THIS FOR ME, BECAUSE MY BODY AND MY EVOLUTION IS CALLING ME HOME THIS SEASON.
I WILL SHOW UP TO THE BEST OF MY ABILITY, HONOURING AND LOVING MYSELF IN THE PROCESS. IF I “FALL OFF TRACK,” I WILL RESPOND WITH GENTLENESS AND COMPASSION, KNOWING THAT IT IS OKAY & APART OF THE PROCESS.
I WILL HOLD A LOVING AND SAFE SPACE FOR MYSELF THIS SEASON AND EVERY TO FOLLOW.
MY HEART IS OPEN & I AM READY TO ACCESS THE POWER THAT LIVES WITHIN ME.”
Take a few moments to write out this oath in your journal. This is grounding your devotion to self this season.
SPRING CO-HORT OATH
