Welcome to

SEASONS OF SELF — the WINTER co-hort

**the Temple is YOU.**

DASHboard

*CLICK ON THE CIRCLES TO OPEN THE recourses.* (rituals & resources coming soon)

BOOK YOUR INCLUDED 1:1 SESSION

LINK TO ALL PAST RECORDINGS

ZOOM LINK TO ALL LIVE CALLS

Ground your intentions.

Slow down, settle in, light a candle, take a few deep breaths and reflect on your intentions before we begin.

1. Just as we are about to begin this season, how are you feeling? what is present within & around you currently? (current themes & focuses, body sensations, emotions, etc)

2. Where do you feel called to focus your energy this season? When you ask your body what it needs, what do you notice, what do you hear?

3. What are you open to receiving from this cohort? and how can you show up for yourself—creating the space within your life and within yourself—to truly receive?

“I, [NAME], WELCOME THE SEASON OF WINTER AND DEVOTE MYSELF TO THE JOURNEY THAT AWAITS ME. I PROMISE SHOW UP EACH DAY WITH REVERENCE FOR MYSELF & THE PRACTICES. I WILL KEEP AN OPEN HEART AND AN OPEN MIND AS I MOVE THROUGH THIS EXPERIENCE.

I GENTLY RELEASE ANY JUDGMENTS OR RESISTANCES THAT MAY ARISE AND CONSCIOUSLY INVITE LOVE, LIGHT, AND TRUST TO TAKE THEIR PLACE. I SURRENDER TO THE GUIDANCE OF THE DIVINE AND WILL NOT STAND IN ITS WAY. I AM OPENING MYSELF UP TO RECEIVING ALL THAT I AM MEANT TO FROM THIS SEASON AND TRUST WHOLE HEARTEDLY IT IS ALL FOR MY GREATEST GOOD.

I WILL SHOW UP TO THE BEST OF MY ABILITY, HONOURING AND LOVING MYSELF IN THE PROCESS. IF I “FALL OFF TRACK,” I WILL RESPOND WITH GENTLENESS AND COMPASSION, KNOWING THAT IT IS OKAY & APART OF THE PROCESS.

I WILL HOLD A LOVING AND SAFE SPACE FOR MYSELF AND FOR EVERY SISTER JOINING ME IN THIS WINTER COHORT.

MY HEART IS OPEN & I AM DEVOTED TO MY INNER TEMPLE.”

Take a few moments to write out this oath in your journal. This is grounding your devotion to self this season.